Calories in Tofu, hard, prepared with nigari: 145 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 145 kcal |
| Protein | 12.7 g |
| Carbs | 4.4 g |
| Fat | 10 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Tofu, hard, prepared with nigari?
Tofu, hard, prepared with nigari has 145 kcal per 100 g.
How much protein is in Tofu, hard, prepared with nigari?
12.7 g of protein per 100 g.