Calories in Tigernuts: 403 kcal per 100 g

Per 100 g
Calories403 kcal
Protein4.3 g
Carbs45.7 g
Fat23.8 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Tigernuts?

Tigernuts has 403 kcal per 100 g.

How much protein is in Tigernuts?

4.3 g of protein per 100 g.

Foods

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