Calories in Swiss chard, stalk without leaves, cooked: 11.2 kcal per 100 g

Per 100 g
Calories11.2 kcal
Protein0.7 g
Carbs1.2 g
Fat0 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Swiss chard, stalk without leaves, cooked?

Swiss chard, stalk without leaves, cooked has 11.2 kcal per 100 g.

How much protein is in Swiss chard, stalk without leaves, cooked?

0.7 g of protein per 100 g.

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