Calories in Sunflower seeds: 576 kcal per 100 g

Per 100 g
Calories576 kcal
Protein19.8 g
Carbs18.6 g
Fat47.5 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Sunflower seeds?

Sunflower seeds has 576 kcal per 100 g.

How much protein is in Sunflower seeds?

19.8 g of protein per 100 g.

Foods

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