Calories in Seeds, pumpkin and squash seeds, whole, roasted, without salt: 446 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 446 kcal |
| Protein | 18.6 g |
| Carbs | 53.8 g |
| Fat | 19.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Seeds, pumpkin and squash seeds, whole, roasted, without salt?
Seeds, pumpkin and squash seeds, whole, roasted, without salt has 446 kcal per 100 g.
How much protein is in Seeds, pumpkin and squash seeds, whole, roasted, without salt?
18.6 g of protein per 100 g.