Calories in Seeds, lotus seeds, raw: 89 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 89 kcal |
| Protein | 4.1 g |
| Carbs | 17.3 g |
| Fat | 0.5 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Seeds, lotus seeds, raw?
Seeds, lotus seeds, raw has 89 kcal per 100 g.
How much protein is in Seeds, lotus seeds, raw?
4.1 g of protein per 100 g.