Calories in Rye, wholegrain, raw: 332 kcal per 100 g

Per 100 g
Calories332 kcal
Protein10.3 g
Carbs60.8 g
Fat1.6 g

Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.

How many calories are in Rye, wholegrain, raw?

Rye, wholegrain, raw has 332 kcal per 100 g.

How much protein is in Rye, wholegrain, raw?

10.3 g of protein per 100 g.

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