Calories in Pork, shoulder chops (collar), braised, lean: 213 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 213 kcal |
| Protein | 30.5 g |
| Carbs | 0 g |
| Fat | 10.1 g |
Source: UK CoFID. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, shoulder chops (collar), braised, lean?
Pork, shoulder chops (collar), braised, lean has 213 kcal per 100 g.
How much protein is in Pork, shoulder chops (collar), braised, lean?
30.5 g of protein per 100 g.
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