Calories in Pork, shoulder, blade portion, bone-in, lean and fat, braised: 267 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 267 kcal |
| Protein | 25.1 g |
| Carbs | 0 g |
| Fat | 17.7 g |
Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, shoulder, blade portion, bone-in, lean and fat, braised?
Pork, shoulder, blade portion, bone-in, lean and fat, braised has 267 kcal per 100 g.
How much protein is in Pork, shoulder, blade portion, bone-in, lean and fat, braised?
25.1 g of protein per 100 g.