Calories in Pork, cured, ham, rump, bone-in, separable lean and fat, unheated: 176 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 176 kcal |
| Protein | 22.3 g |
| Carbs | 0.5 g |
| Fat | 9.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham, rump, bone-in, separable lean and fat, unheated?
Pork, cured, ham, rump, bone-in, separable lean and fat, unheated has 176 kcal per 100 g.
How much protein is in Pork, cured, ham, rump, bone-in, separable lean and fat, unheated?
22.3 g of protein per 100 g.