Calories in Pork, cured, ham, boneless, regular (approximately 11% fat), roasted: 178 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 178 kcal |
| Protein | 22.6 g |
| Carbs | 0 g |
| Fat | 9 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Pork, cured, ham, boneless, regular (approximately 11% fat), roasted?
Pork, cured, ham, boneless, regular (approximately 11% fat), roasted has 178 kcal per 100 g.
How much protein is in Pork, cured, ham, boneless, regular (approximately 11% fat), roasted?
22.6 g of protein per 100 g.
Foods
- Peanut butter or peanut paste
- Salmon trout, raw
- Agave, dried (Southwest)
- Beef, minced steak, 15% fat, raw
- Bok choy, pak-choi, raw
- Breakfast bar, corn flake crust with fruit
- Breakfast cereals, rich in fibre, with fruits or nuts, fortified with vitamins and minerals
- Brioche, (italian pastry filled with raisins and orange candied peel), prepacked