Calories in Okra stew with meat (Marag bamia): 46 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 46 kcal |
| Protein | 4.2 g |
| Carbs | 4.5 g |
| Fat | 1.2 g |
Source: Published food composition data. Values are from the source database. Brands and recipes vary.
How many calories are in Okra stew with meat (Marag bamia)?
Okra stew with meat (Marag bamia) has 46 kcal per 100 g.
How much protein is in Okra stew with meat (Marag bamia)?
4.2 g of protein per 100 g.