Calories in Okra (gumbo), boiled, drained: 22 kcal per 100 g

Per 100 g
Calories22 kcal
Protein1.9 g
Carbs4.5 g
Fat0.2 g

Source: Canadian Nutrient File. Values are from the source database. Brands and recipes vary.

How many calories are in Okra (gumbo), boiled, drained?

Okra (gumbo), boiled, drained has 22 kcal per 100 g.

How much protein is in Okra (gumbo), boiled, drained?

1.9 g of protein per 100 g.

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