Calories in Okara: 76 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 76 kcal |
| Protein | 3.5 g |
| Carbs | 12.2 g |
| Fat | 1.7 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Okara?
Okara has 76 kcal per 100 g.
How much protein is in Okara?
3.5 g of protein per 100 g.
Foods
- Baskin-Robbins Chocolate Chip Cookie Dough ice cream (Baskin-Robbins)
- Cheese, swiss, low sodium
- Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder
- Dessert (average)
- Dessert, frozen, gelatin pop
- Duck egg, raw
- Fast foods, egg, scrambled
- Fish, lingcod, liver (Alaska Native)