Calories in Oat flakes, boiled/cooked in water: 69.1 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 69.1 kcal |
| Protein | 2.5 g |
| Carbs | 10.3 g |
| Fat | 1.5 g |
Source: ANSES-CIQUAL. Values are from the source database. Brands and recipes vary.
How many calories are in Oat flakes, boiled/cooked in water?
Oat flakes, boiled/cooked in water has 69.1 kcal per 100 g.
How much protein is in Oat flakes, boiled/cooked in water?
2.5 g of protein per 100 g.
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