Calories in Mustard spinach, (tendergreen), cooked, boiled, drained, without salt: 16 kcal per 100 g

Per 100 g
Calories16 kcal
Protein1.7 g
Carbs2.8 g
Fat0.2 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Mustard spinach, (tendergreen), cooked, boiled, drained, without salt?

Mustard spinach, (tendergreen), cooked, boiled, drained, without salt has 16 kcal per 100 g.

How much protein is in Mustard spinach, (tendergreen), cooked, boiled, drained, without salt?

1.7 g of protein per 100 g.

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