Calories in Mujaddara (lentils and rice): 130 kcal per 100 g

Per 100 g
Calories130 kcal
Protein5.3 g
Carbs24.1 g
Fat1.4 g

Source: Published food composition data. Values are from the source database. Brands and recipes vary.

How many calories are in Mujaddara (lentils and rice)?

Mujaddara (lentils and rice) has 130 kcal per 100 g.

How much protein is in Mujaddara (lentils and rice)?

5.3 g of protein per 100 g.

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