Calories in MORI-NU, Tofu, silken, extra firm: 55 kcal per 100 g

Per 100 g
Calories55 kcal
Protein7.4 g
Carbs2 g
Fat1.9 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in MORI-NU, Tofu, silken, extra firm?

MORI-NU, Tofu, silken, extra firm has 55 kcal per 100 g.

How much protein is in MORI-NU, Tofu, silken, extra firm?

7.4 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator