Calories in Mollusks, octopus, common, cooked, moist heat: 164 kcal per 100 g

Per 100 g
Calories164 kcal
Protein29.8 g
Carbs4.4 g
Fat2.1 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Mollusks, octopus, common, cooked, moist heat?

Mollusks, octopus, common, cooked, moist heat has 164 kcal per 100 g.

How much protein is in Mollusks, octopus, common, cooked, moist heat?

29.8 g of protein per 100 g.

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