Calories in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw: 244 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 244 kcal |
| Protein | 17.1 g |
| Carbs | 0 g |
| Fat | 19 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw?
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw has 244 kcal per 100 g.
How much protein is in Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw?
17.1 g of protein per 100 g.
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