Calories in Lamb, shoulder, half knuckle, braised, lean: 212 kcal per 100 g
| Per 100 g |
|---|
| Calories | 212 kcal |
|---|
| Protein | 25.1 g |
|---|
| Carbs | 0 g |
|---|
| Fat | 12.4 g |
|---|
Source: UK CoFID. Values are from the source database. Brands and recipes vary.
How many calories are in Lamb, shoulder, half knuckle, braised, lean?
Lamb, shoulder, half knuckle, braised, lean has 212 kcal per 100 g.
How much protein is in Lamb, shoulder, half knuckle, braised, lean?
25.1 g of protein per 100 g.
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