Calories in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised: 342 kcal per 100 g

Per 100 g
Calories342 kcal
Protein29.4 g
Carbs0 g
Fat24 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised?

Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised has 342 kcal per 100 g.

How much protein is in Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised?

29.4 g of protein per 100 g.

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