Calories in Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised: 234 kcal per 100 g

Per 100 g
Calories234 kcal
Protein27.9 g
Carbs0 g
Fat13.6 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised?

Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised has 234 kcal per 100 g.

How much protein is in Lamb, New Zealand, imported, flap, boneless, separable lean only, cooked, braised?

27.9 g of protein per 100 g.

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