Calories in Kale, frozen, cooked, boiled, drained, without salt: 36 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 36 kcal |
| Protein | 2.9 g |
| Carbs | 5.3 g |
| Fat | 1.2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Kale, frozen, cooked, boiled, drained, without salt?
Kale, frozen, cooked, boiled, drained, without salt has 36 kcal per 100 g.
How much protein is in Kale, frozen, cooked, boiled, drained, without salt?
2.9 g of protein per 100 g.