Calories in Hamour (grouper), raw: 96 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 96 kcal |
| Protein | 19.2 g |
| Carbs | 0.1 g |
| Fat | 2.1 g |
Source: Published food composition data. Values are from the source database. Brands and recipes vary.
How many calories are in Hamour (grouper), raw?
Hamour (grouper), raw has 96 kcal per 100 g.
How much protein is in Hamour (grouper), raw?
19.2 g of protein per 100 g.