Calories in Dates, deglet noor: 282 kcal per 100 g

Per 100 g
Calories282 kcal
Protein2.5 g
Carbs75 g
Fat0.4 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Dates, deglet noor?

Dates, deglet noor has 282 kcal per 100 g.

How much protein is in Dates, deglet noor?

2.5 g of protein per 100 g.

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