Calories in Crunchy Panko Breadcrumbs Flounder Breaded Fish Fillets, Crunchy Panko Breadcrumbs (Gorton's): 214 kcal per 100 g
| Per 100 g | Per serving112 g | |
|---|---|---|
| Calories | 214 kcal | 239.7 kcal |
| Protein | 8.9 g | 10 g |
| Carbs | 24.1 g | 27 g |
| Fat | 8.9 g | 10 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Crunchy Panko Breadcrumbs Flounder Breaded Fish Fillets, Crunchy Panko Breadcrumbs (Gorton's)?
Crunchy Panko Breadcrumbs Flounder Breaded Fish Fillets, Crunchy Panko Breadcrumbs (Gorton's) has 214 kcal per 100 g, or 239.7 kcal per serving.
How much protein is in Crunchy Panko Breadcrumbs Flounder Breaded Fish Fillets, Crunchy Panko Breadcrumbs (Gorton's)?
8.9 g of protein per 100 g.