Calories in Crunchy Kale (Brad's Raw): 479 kcal per 100 g

Per 100 gPer serving28 g
Calories479 kcal134.1 kcal
Protein17.9 g5 g
Carbs42.9 g12 g
Fat32.1 g9 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Crunchy Kale (Brad's Raw)?

Crunchy Kale (Brad's Raw) has 479 kcal per 100 g, or 134.1 kcal per serving.

How much protein is in Crunchy Kale (Brad's Raw)?

17.9 g of protein per 100 g.

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