Calories in Cracked Pepper Sunflower Seeds, Cracked Pepper (Spitz): 594 kcal per 100 g

Per 100 gPer serving32 g
Calories594 kcal190.1 kcal
Protein31.3 g10 g
Carbs18.8 g6 g
Fat46.9 g15 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cracked Pepper Sunflower Seeds, Cracked Pepper (Spitz)?

Cracked Pepper Sunflower Seeds, Cracked Pepper (Spitz) has 594 kcal per 100 g, or 190.1 kcal per serving.

How much protein is in Cracked Pepper Sunflower Seeds, Cracked Pepper (Spitz)?

31.3 g of protein per 100 g.

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