Calories in Cottage Cheese (Shamrock Farms): 91 kcal per 100 g

Per 100 gPer serving110 g
Calories91 kcal100.1 kcal
Protein11.8 g13 g
Carbs4.6 g5.1 g
Fat1.8 g2 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cottage Cheese (Shamrock Farms)?

Cottage Cheese (Shamrock Farms) has 91 kcal per 100 g, or 100.1 kcal per serving.

How much protein is in Cottage Cheese (Shamrock Farms)?

11.8 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator