Calories in Cooked Ham (Dutch Colony): 179 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 179 kcal | 100.2 kcal |
| Protein | 16.1 g | 9 g |
| Carbs | 1.8 g | 1 g |
| Fat | 12.5 g | 7 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Cooked Ham (Dutch Colony)?
Cooked Ham (Dutch Colony) has 179 kcal per 100 g, or 100.2 kcal per serving.
How much protein is in Cooked Ham (Dutch Colony)?
16.1 g of protein per 100 g.