Calories in Chopped Ham (Isaly's): 196 kcal per 100 g

Per 100 gPer serving56 g
Calories196 kcal109.8 kcal
Protein14.3 g8 g
Carbs3.6 g2 g
Fat14.3 g8 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Chopped Ham (Isaly's)?

Chopped Ham (Isaly's) has 196 kcal per 100 g, or 109.8 kcal per serving.

How much protein is in Chopped Ham (Isaly's)?

14.3 g of protein per 100 g.

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