Calories in Chia Seeds (The Fresh Market): 489 kcal per 100 g

Per 100 gPer serving28 g
Calories489 kcal136.9 kcal
Protein14.3 g4 g
Carbs42.9 g12 g
Fat32.1 g9 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Chia Seeds (The Fresh Market)?

Chia Seeds (The Fresh Market) has 489 kcal per 100 g, or 136.9 kcal per serving.

How much protein is in Chia Seeds (The Fresh Market)?

14.3 g of protein per 100 g.

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