Calories in Cheesy Broccoli & Rice Skillet Meal (Kristens): 222 kcal per 100 g

Per 100 gPer serving49.5 g
Calories222 kcal109.9 kcal
Protein10.1 g5 g
Carbs36.4 g18 g
Fat10.1 g5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Cheesy Broccoli & Rice Skillet Meal (Kristens)?

Cheesy Broccoli & Rice Skillet Meal (Kristens) has 222 kcal per 100 g, or 109.9 kcal per serving.

How much protein is in Cheesy Broccoli & Rice Skillet Meal (Kristens)?

10.1 g of protein per 100 g.

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