Calories in California Chopped Dates (Dole): 325 kcal per 100 g
| Per 100 g | Per serving40 g | |
|---|---|---|
| Calories | 325 kcal | 130 kcal |
| Protein | 2.5 g | 1 g |
| Carbs | 75 g | 30 g |
| Fat | 0 g | 0 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in California Chopped Dates (Dole)?
California Chopped Dates (Dole) has 325 kcal per 100 g, or 130 kcal per serving.
How much protein is in California Chopped Dates (Dole)?
2.5 g of protein per 100 g.
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