Calories in Brazil Nuts (Harmons): 698 kcal per 100 g

Per 100 gPer serving50 g
Calories698 kcal349 kcal
Protein14 g7 g
Carbs12 g6 g
Fat66 g33 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Brazil Nuts (Harmons)?

Brazil Nuts (Harmons) has 698 kcal per 100 g, or 349 kcal per serving.

How much protein is in Brazil Nuts (Harmons)?

14 g of protein per 100 g.

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