Calories in Bran Flakes Wheat Cereal (P): 308 kcal per 100 g

Per 100 gPer serving39 g
Calories308 kcal120.1 kcal
Protein10.3 g4 g
Carbs79.5 g31 g
Fat2.6 g1 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Bran Flakes Wheat Cereal (P)?

Bran Flakes Wheat Cereal (P) has 308 kcal per 100 g, or 120.1 kcal per serving.

How much protein is in Bran Flakes Wheat Cereal (P)?

10.3 g of protein per 100 g.

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