Calories in Bran Flakes Cereal (Post): 306 kcal per 100 g
| Per 100 g | Per serving36 g | |
|---|---|---|
| Calories | 306 kcal | 110.2 kcal |
| Protein | 11.1 g | 4 g |
| Carbs | 80.6 g | 29 g |
| Fat | 2.8 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Bran Flakes Cereal (Post)?
Bran Flakes Cereal (Post) has 306 kcal per 100 g, or 110.2 kcal per serving.
How much protein is in Bran Flakes Cereal (Post)?
11.1 g of protein per 100 g.
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