Calories in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin (Better Oats): 372 kcal per 100 g

Per 100 gPer serving43 g
Calories372 kcal160 kcal
Protein9.3 g4 g
Carbs74.4 g32 g
Fat5.8 g2.5 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin (Better Oats)?

Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin (Better Oats) has 372 kcal per 100 g, or 160 kcal per serving.

How much protein is in Blueberry Muffin Instant Oatmeal With Flax Seeds, Blueberry Muffin (Better Oats)?

9.3 g of protein per 100 g.

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