Calories in Black Forest Uncured Seasoned Deli Ham (Wellshire): 143 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 143 kcal | 80.1 kcal |
| Protein | 19.6 g | 11 g |
| Carbs | 3.6 g | 2 g |
| Fat | 5.4 g | 3 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Black Forest Uncured Seasoned Deli Ham (Wellshire)?
Black Forest Uncured Seasoned Deli Ham (Wellshire) has 143 kcal per 100 g, or 80.1 kcal per serving.
How much protein is in Black Forest Uncured Seasoned Deli Ham (Wellshire)?
19.6 g of protein per 100 g.
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