Calories in Black Forest Ham, Black Forest (Saag's): 89 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 89 kcal | 49.8 kcal |
| Protein | 17.9 g | 10 g |
| Carbs | 1.8 g | 1 g |
| Fat | 1.8 g | 1 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Black Forest Ham, Black Forest (Saag's)?
Black Forest Ham, Black Forest (Saag's) has 89 kcal per 100 g, or 49.8 kcal per serving.
How much protein is in Black Forest Ham, Black Forest (Saag's)?
17.9 g of protein per 100 g.