Calories in Black Forest Brand Dinner Ham (Glen Rock): 107 kcal per 100 g
| Per 100 g | Per serving56 g | |
|---|---|---|
| Calories | 107 kcal | 59.9 kcal |
| Protein | 16.1 g | 9 g |
| Carbs | 5.4 g | 3 g |
| Fat | 2.7 g | 1.5 g |
Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.
How many calories are in Black Forest Brand Dinner Ham (Glen Rock)?
Black Forest Brand Dinner Ham (Glen Rock) has 107 kcal per 100 g, or 59.9 kcal per serving.
How much protein is in Black Forest Brand Dinner Ham (Glen Rock)?
16.1 g of protein per 100 g.