Calories in Beef, topside, roasted medium-rare, lean: 175 kcal per 100 g

Per 100 g
Calories175 kcal
Protein32.2 g
Carbs0 g
Fat5.1 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, topside, roasted medium-rare, lean?

Beef, topside, roasted medium-rare, lean has 175 kcal per 100 g.

How much protein is in Beef, topside, roasted medium-rare, lean?

32.2 g of protein per 100 g.

Foods

Macro calculator · TDEE calculator