Calories in Beef, topside, microwaved, lean: 181 kcal per 100 g

Per 100 g
Calories181 kcal
Protein35 g
Carbs0 g
Fat4.6 g

Source: UK CoFID. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, topside, microwaved, lean?

Beef, topside, microwaved, lean has 181 kcal per 100 g.

How much protein is in Beef, topside, microwaved, lean?

35 g of protein per 100 g.

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