Calories in Beef Stew (Southgate): 140 kcal per 100 g

Per 100 gPer serving236 g
Calories140 kcal330.4 kcal
Protein4.2 g9.9 g
Carbs7.6 g17.9 g
Fat9.3 g21.9 g

Source: USDA FoodData Central (branded foods). Values are from the source database. Brands and recipes vary.

How many calories are in Beef Stew (Southgate)?

Beef Stew (Southgate) has 140 kcal per 100 g, or 330.4 kcal per serving.

How much protein is in Beef Stew (Southgate)?

4.2 g of protein per 100 g.

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