Calories in Beef, silverside, raw, lean: 134 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 134 kcal |
| Protein | 23.8 g |
| Carbs | 0 g |
| Fat | 4.3 g |
Source: UK CoFID. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, silverside, raw, lean?
Beef, silverside, raw, lean has 134 kcal per 100 g.
How much protein is in Beef, silverside, raw, lean?
23.8 g of protein per 100 g.
Foods
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- Breakfast cereals, mix of flakes, plain, not fortified
- Brioche, plain, from bakery
- Cake, date square (matrimonial cake), homemade