Calories in Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled: 169 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 169 kcal |
| Protein | 28.7 g |
| Carbs | 0 g |
| Fat | 5.2 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has 169 kcal per 100 g.
How much protein is in Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled?
28.7 g of protein per 100 g.