Calories in Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered: 201 kcal per 100 g
| Per 100 g | |
|---|---|
| Calories | 201 kcal |
| Protein | 33.7 g |
| Carbs | 0 g |
| Fat | 6.4 g |
Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.
How many calories are in Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered?
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered has 201 kcal per 100 g.
How much protein is in Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered?
33.7 g of protein per 100 g.
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