Calories in Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled: 188 kcal per 100 g

Per 100 g
Calories188 kcal
Protein26.9 g
Carbs0 g
Fat8.1 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?

Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled has 188 kcal per 100 g.

How much protein is in Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled?

26.9 g of protein per 100 g.

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