Calories in Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried: 188 kcal per 100 g

Per 100 g
Calories188 kcal
Protein30.2 g
Carbs0 g
Fat7.5 g

Source: USDA FoodData Central. Values are from the source database. Brands and recipes vary.

How many calories are in Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried?

Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried has 188 kcal per 100 g.

How much protein is in Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried?

30.2 g of protein per 100 g.

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